Health Journal The Happiness Planner A5 Hardback New

Description

I’ve had this The Happiness Planner by Brandmentalist for a while now — it’s actually brand new, still in the original box, and I’ve never opened it. The light blue cover with silver text is clean and neat, no scratches or wear.

It’s not just another notebook — it’s a little journaling practice that focuses on the good stuff in your life. The idea is to shift your mindset, especially when health issues or daily stress make it hard to feel positive. The founder, Mo Seetubtim, started this from her blog, and people really connected with her messages — so it’s not just a pretty page, it’s built on real-life reflections and gentle encouragement.

There are prompts, exercises, and quotes scattered through — things that make you pause and reflect on your health journey, your mindset, and how you’re coping. It doesn’t pretend to fix everything, but it helps you see how your body and mind are linked. Like the saying goes: what affects one, affects the other.

I’ve kept it in a cool, dark place, away from sunlight, so it’s still pristine. I’m not looking for a big rush — just a simple swap. I’m based in Bookham, Church Road, and I’m happy to take collection from the Stokey N16 area. If that’s not possible, I can arrange local delivery or postage — just let me know how you’d like to go.

It’s not expensive — about £17.10 — but it’s been a nice little companion for me to keep in mind, especially during tough days. I’m sharing it now because I’ve found it really helpful, and I know someone else might too.